Heads Up for Inclusion's 2nd Annual

30 Days of Kindness Challenge!

Help break barriers

Inclusion doesn't have to be an afterthought. Kindness can be the default. 1 in 5 students felt they didn't belong in our schools system.

make a difference

Kindness creates ripples. It creates warmth and support. It shows people there are people that care and it breaks down the feeling of isolation.

be active in your community

Your community needs you! Peterborough/nogojiwanong needs you to take care of it. The people inside your community are our friends. This is our home.

small tasks, big wins

Everyone can participate in something. We have a little something for everyone. Don't be afraid to get active. 30 days with 30 different challenges. Complete one or complete them all!

Join the 30 days of kindness challenge

Sign up through the form below to receive the daily challenge right to your email inbox! Stay up to date on all things HUI in the process and get advanced notice of when next years challenge will begin. 

Use the Hashtag #KindnessFirst and Tag @HeadsUpForInclusion on Social Media!

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2021 Calendars!

Frequently asked questions

This campaign started last year(2020) when we were seeing increasing rates of social isolation, particularly with folks with disabilities. We created a 30-day calendar where we challenged our community to purposefully take an action every day to spread kindness in big or small ways.

Yes and No! Some of our Challenge activities may be the same as previous years but we do our best to switch things up and include other local organizations and businesses in the challenge each year.

Yes! We have Calendars for both Adults and Kids with age appropriate activities. We’ve included activities that can be done with low or no cost considerations on certain days as well! 

Of Course! We encourage other businesses to participate in the challenge be involved, and be active in our community. Be sure to use the #KindnessFirst and Tag us so we can support you too!

The planning for the next year begins the day after the challenge ends! This means that we’re always available to discuss how you can participate and support our challenge. If you’d like to be a business/organization in our 2022 calendar and challenge to begin discussions please email: info@headsupforinclusion.ca RE: 30 Days of Kindness 2022!

At HUI, we believe that Inclusion comes FIRST. Social isolation is typically the first and largest barrier for individuals who face barriers and are at an increased risk for Mental Health issues. The 30 Days of Kindness Challenge seeks to break that barrier to community and connection. It brings awareness to our community how simple acts of kindness can have a ripple effect. 

Supporting HUI through participating in our programs or donating is our last ask for the event ending on Giving Tuesday the Movement that follows Black Friday and Cyber Monday focussed entirely on giving back. With that, we hope you’ll consider supporting us while we continue to break barriers to inclusion in our community. 

HUI is a grass-roots organization that receives NO core funding. Which means we rely on the generosity of donors like you to continue our great work!

To become a monthly donor with as little as $5 a month or contribute a one time donation and support our mission together please click here.

I have a question that wasn’t answered here?  Contact Us

Remember, it is possible.

We rise by lifting others - Robert Ingersoll #KindnessFirst
Kindness begins with an understanding that we all struggle. Charles Glassman #KindnessFirst
Be kind whenever possible. It is always possible. The 14th Dalai Lama #KindnessFirst
No act of kindness no matter how small, is ever wasted. Aesop #KindnessFirst

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